fit
Good Hiking Trails to Get Fit for Your New Year’s Resolution

Good Hiking Trails to Get Fit for Your New Year’s Resolution

Being on the road doesn’t mean being off your fitness plan, as great trails for hiking abound across the nation. Keep your new year’s resolution to get fit with these great hikes.  From beaches to mountains and everything in between, resolve to get fit for the New Year. Winter Wonderlands Take advantage of the wonderous snow-blanketed scenery and...

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At Home Exercises to Help You Keep to Your New Years Resolution

At Home Exercises to Help You Keep to Your New Years Resolution

With the new year rapidly approaching it is time to come up with your ‘New Year’s Resolution’. In America one of the most common resolutions is to get back in shape/lose x number of pounds by bathing suit season. Year after year the same cycle happens in the gym, the “resolution crew” clogs the workout stations for a few weeks to a month or two...

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